Steroid dosing ratios explained — Test vs Masteron, Primobolan, EQ and Deca breakdowns with Dave Crosland and Scott McNally.

We cover real-world cycle logic, minimal effective doses, estrogen expectations, clenbuterol protocols, insulin use and the biggest mistakes we’ve made in bodybuilding.

Plus listener questions, training talk and behind-the-scenes stories from the trenches.

0:00 Test vs Masteron Ratio vs Test vs Primobolan Ratio

0:30 Support The Podcast Sponsors

1:30 How Steroid Dosing Ratios Work

2:10 Do Steroid Ratios Actually Make Sense?

3:30 Under-Dosed Testosterone Reports

5:50 Most Common Steroid Ratios Explained

9:00 When To Go Beyond Ratios

10:25 4:1 Testosterone to EQ Ratio

12:30 Minimal Effective Steroid Doses

16:45 Biggest Steroid Cycles: Dave vs Scott

30:00 Clenbuterol Protocols Explained

32:30 Origin of “Vigorous” in Vigorous Steve

33:30 Dave Crosland’s Unique Training Split

35:50 Estrogen Levels on 600mg Testosterone

37:00 Albuterol vs Clenbuterol – Helios & Topical PT-141

40:00 Weekly Injection Protocols For Long Esters

43:00 Dumbest Steroid Mistakes We Made

46:00 Insulin Protocols For High-Carb Diets

55:15 How Much Gear Is Too Much For Women?

1:00:00 Uncle Dave’s Advice

1:14:00 Behind The Scenes

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