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Training for duathlon (run/bike/run) is not as simple as just taking swim workouts out of a triathlon plan! On the podcast today, we talk to champion duathlete Libs Mitchell (who created our duathlon plans on the MōTTIV training app) about all the nuances of training for duathlon!
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Training for duathlon (run/bike/run) is not as simple as just taking swim workouts out of a triathlon plan! On the podcast today, we talk to champion duathlete Libs Mitchell (who created our duathlon plans on the MōTTIV training app) about all the nuances of training for duathlon!
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