Here We Are. Life, curveballs and lessons. Jake & Callan sit down for a short duo episode to catch up on life and answer your questions from our socials. 

The boys chat all things from Jake's recent experience with his dog giving birth and the challenges that followed, the excitement of the launch of QUEEN, advice for practitioners getting into CHEK. They also delve into dealing with grief, using it as a tool for growth, and the impact of losing friends when starting your health journey. As well as insights on training, fitness, and lifestyle changes. 

Enjoy the episode!

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