Joe is in a very unique position and I predict he will be a game player in the future as Chinese OEM brands break into the market to compete against the brands they make frames for.

Joe has a youtube channel called 'China Cycling'.

Are we really in control of our thoughts and emotions or can we only do what with medication and spending thousands on treatments?

Fruity Ronster is a legit dude and event organiser from UK. 

Ronnie knows a lot of people behind the scenes and thus has a lot of insights that many people don't have. 

I really enjoyed this interview we did together because it was very real and authentic.

Sugar aka sucrose is 50% fructose and 50% glucose.

Sucrose is found in sweet fruits and sweet grass like cane.

Sucrose is the BEST fuel for humans in ANY form you can get it. I like to add sucrose to my fruit smoothies or chopped fruit to give me POWER for the day behind my bicycle or behind my desk or behind whatever lady is in my life at that time! SUGAR FOR THE WIN!

Put down the caffeine and pick up the sugar!! 

Say no to drugs!

Carb restriction is the WORST thing you can do IF you want to get lean and STAY lean for LIFE!

Life without purpose is worthless.

Gets get straight into the podcast! No adverts or faff!

Grab some water and some carbs and lets get started! :)

Ive learned more about women in the last 3 years than I have in the previous 39 years of my life. I learn new things every week it feels. I love it!

Stay tuned for that relationships ebook about to drop. Ive had some down time recently due to concussion but the ebook is mostly written and I just need to sharpen up the edges. It will be a MUST read and will be talked about on so many forums! 

This was on a trip back in LA in 2016. I told FL to do a video about Jenna Marbles and her weight gain. FL resisted for years but finally did it and Jenna left a comment on it. They started a bit of conversation and then Jenna invited us to her home to do the podcast.

I found Jenna very down to earth and rate her. So many get fame and get all fcuked in the head over it.