A question I never really had when I was younger was - Do I also have ADHD? It honestly never crossed my mind. For me personally I realised it was part of who I am when a friend asked to grab a coffee and find out more about the work I was doing in the Adult Dyslexia space.
He mentioned he had just been diagnosed with ADHD and told me his story. He said one of the things that he learned was that if you find yourself tapping your foot in meetings or at boring times. It was a common sign of ADHD - It's like you are trying to speed up a super slow situation.
Of that whole conversation that stuck with me like it had been glued on. As I noticed myself doing it I dug deeper & went to get diagnosed. I actually started by watching a video on ADHD - see the link below for that.
Since then the ADHD & Dyslexia connection has only grown - I wanted to share my take on it.
To share this podcast on Dyslexia and ADHD in Adults - I will embed it here - https://truthaboutdyslexia.com/dyslexia-and-adhd-in-adults