Epiosde 3 - Dyslexia and Feeling Tired

Do you take breaks?

The challenges for adults with dyslexia go far beyond spelling and reading which is what dyslexia is most commonly known for.

At Dyslexia in Adults, we are determined to talk about the reality of being an adult with dyslexia, which includes addressing all of the challenges that comes with it and addressing what support is really needed.

Something that is not often discussed is how dyslexia affects energy levels and feeling tired.

In this episode, I explain why adults with dyslexia are more prone to feeling tired and why taking breaks is essential.

This episode is inspired by the Dyslexia in Adults community 'The Hive'

Key topics:

- Why you feel more tired with dyslexia,

- Why taking 'Brain Breaks' is essential

- What breaks you need, and

- Common excuses for not taking breaks

I want to thank you for joining me and listening to this podcast! It really helps the podcast and the mission if you rate, review, and share this podcast so that others may find it and get the support they need.

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Dyslexia in Adults is hosted by Natalie Brooks and is produced by FAC. Fisher Audio Cast: Fisher Audio Cast Website