Sleep feels like my arch-nemesis. It's something I feel like I start winning at then for whatever reason it fights back. I don't realise it until it's too late! In this episode I want to talk about 1 thing specificly I have started taking that is really helping me out. These things - https://amzn.to/3pIYr9x

Dyslexia & Sleep: Round 47b

The Truth About Dyslexia is back.

Hosted by Stephen Martin, this podcast is for adults with dyslexia, ADHD, and neurodiverse brains trying to make sense of work, life, relationships, health, and entrepreneurship.

This is not just about reading and spelling. It’s about real life with a brain wired differently.

Expect honest stories, practical tools, hard-won lessons, and those “I thought it was just me” moments.

No gurus. No hustle culture. Just the truth about dyslexia, ADHD, and doing life your own way.

Education

Self-Improvement

The Truth About Dyslexia is back. Hosted by Stephen Martin, this podcast is for adults with dyslexia, ADHD, and neurodiverse brains trying to make sense of work, life, relationships, health, and entrepreneurship. This is not just about reading and spelling. It’s about real life with a brain wired differently. Expect honest stories, practical tools, hard-won lessons, and those “I thought it was just me” moments. No gurus. No hustle culture. Just the truth about dyslexia, ADHD, and doing life your own way.

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Dyslexia & Sleep: Round 47b

Dyslexia & Sleep: Round 47b

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