In this episode of The Wealthy Practitioner Podcast, Steph welcomes Lisa Carpenter, a transformational coach and former personal trainer, for a powerful conversation about the hidden costs of entrepreneurial success. Lisa opens up about her winding journey from personal training to nutrition coaching to building an online business, revealing how burnout nearly derailed everything she'd worked for. Together, they dive deep into the emotional rollercoaster of high-achieving entrepreneurship, exploring why so many driven practitioners sacrifice their well-being in pursuit of business success. Lisa delivers powerful insights on breaking free from perfectionism, recognizing the difference between self-worth and identity, and why traditional self-care advice falls short for ambitious people. This episode is a must-listen for entrepreneurs who are tired of the hustle-harder mentality and ready to build a business that doesn't burn them out in the process. 00:00 Introduction and Guest Welcome 00:59 Lisa's Entrepreneurial Journey 04:21 The Reality of Burnout 07:14 Understanding Self-Worth and Identity 15:54 Embracing Discomfort and Emotional Fluency 23:07 The Importance of Self-Care 24:21 Conclusion and Where to Connect Be sure to follow Lisa and tune into her podcast, Full Frontal Living Podcast: https://lisacarpenter.ca/podcast/ Stay in touch with The Wealthy Practitioner community by joining our Facebook group: https://www.facebook.com/groups/wealthypractitioner