As our good friend Robyn Gobbel shared with us back in episode 25, there really is no such thing as self regulation (without co regulation as a precursor)...so forgive us for the double meaning in the title, but today we talk about the role parents play in their child's self regulation learning process. Spoiler alert - it's a big role and it hinges on parents being fully present AND aware of how to self regulate on their own. Have no fear, though, Jesse Faris and Becca McKay joined us to talk all about that process, share some stories of triumph AND failure as well as leave with some practical steps that can help you in that process no matter where you are in it. If you've been having a tough time with meltdowns and "you're too old for this" kind of behaviors, this is your episode (and none of us are ever too old for big emotions, by the way)!

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