How to Grow Health Babies with Michelle Henning

Today's Bitesize clip is from episode E.35

All expectant parents have one main goal in mind- to grow a healthy baby.

We have seen such a rise in childhood conditions such as asthma, eczema, allergies and obesity over recent years, all conditions that can be unpleasant, troublesome and affect the quality of a child’s life

But what if there was evidence that we could actively adopt some very simple lifestyle changes in pregnancy to help reduce the risks of such conditions?

Well, I don’t know about you, but I am all ears for this chat with the wonderful Michelle Henning. Michelle is a mother herself and author of ‘Grow Healthy Babies’ a book I highly recommend reading and is linked below:

https://www.growhealthybabies.com

Michelle and her husband suffered from lifelong allergies themselves and wanted their children to not have to endure the dietary restrictions, skin issues and health complications they had, had to and so this incredible book and resource for other parents was born.

On this episode Michelle shares some of the simple, yet highly effective and empowering things we can do in pregnancy and parenthood to help protect our babies from these common childhood conditions and to ultimately ‘grow healthy babies’.

Extra Stuff:

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Midwife Pip x 

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