In this solo episode of The Wealthy Practitioner Podcast, Steph breaks down why setting bigger goals does not automatically lead to bigger results. The issue is not effort or discipline. It is whether your subconscious feels safe operating at the next level.

She explains how the conscious mind sets goals, the subconscious mind protects familiarity, and how that disconnect creates self-sabotage, inconsistency, and the cycle of momentum followed by pullback. You will learn how the reticular activating system shapes what you notice, pursue, and tolerate, and why identity has to change before results do.

This episode is for anyone who feels capable of more but keeps hitting the same ceiling, and is ready to stop pushing harder and start operating from a level that actually holds growth.

Episode Breakdown

00:20 Conscious vs subconscious mind: why goal setting alone doesn't work

01:40 Safety, threat, and why growth feels chaotic

03:00 How expansion quietly triggers self-sabotage

04:15 The reticular activating system: your brain's filter for success

05:45 Identity before outcomes: why effort isn't the real lever

07:05 Waiting for the other shoe to drop (fear-based identity)

08:20 Intention → attention → evidence: how focus programs reality

09:35 Resistance as confirmation you're close to a quantum leap

10:55 Scarcity, attachment, and repelling what you want

11:55 "You don't get what you want, you get what you are"

If you're feeling resistance or doubt right as you ask for more, that's not a sign to pull back. It's a sign your identity is being stretched to hold what's next.

We'll be opening the doors to the only 90 Day Sprint we're hosting this year very soon. Join the waitlist at https://go.thewealthypractitioner.com/90daysprint-podcast