Supporting sleep in the first 6 months

With Calm and Bright Sleep Support- Gem and Eve

The realities of sleep with a newborn often just don’t quite hit home until your there and if you checked out my most searched terms as a new first time mum they would almost exclusively have been sleep related. So, this episode is here to help save you from some of the pressure and anxiety I put myself under around sleep in first 6 months. 

 I am really looking forward to speaking today with two amazing women, Gem and Eve- founders of Calm and Bright Sleep Support who I am honestly so grateful to for these ladies who saved us in the depth of sleep deprivation with our first son and it is something I really wish I had more information on before we hit that place of utter exhaustion. 

Find the wonderful Eve and Gem here:

https://www.calmandbright.co.uk/

@calmandbrightsleepsupport

Extra Stuff:

Midwife Pips Guide to a Positive Birth: https://www.midwifepip.com/midwife-pip-books

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Midwife Pip x 

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