Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

E201: Practice Makes Progress, Not Perfect: ADHD and Perfectionism from the Journey With Me Through ADHD Podcast with Guest Host Katelyn Mabry - Best of Friends Series


Listen Later

How do you explain ADHD to your child?  

Start with the Journey with Me Through ADHD, a podcast for kids. Katelyn’s humongous heart for helping kids understand their ADHD is contagious! She knows just how to explain tough or complicated stuff in a digestible manner so kids can feel confident and empowered.

Katelyn speaks straight into the heart and mind of kids with ADHD. Helping them learn and understand the way their brain is wired differently and come up with tools and strategies that work best for them. Her podcast is a great conversation tool for trusted adults to use as you navigate this diagnosis alongside your child.

In this episode, Katelyn Mabry and I chat about Practice Makes Progress Not Perfect: ADHD and Perfectionism on her podcast, Journey With Me Through ADHD, where Katelyn helps educate, empower, and encourage kids with ADHD and their families to understand their unique minds and discover tools and strategies that will help them thrive day by day. All this while gaining confidence in who they were created to be!

"Practice makes perfect" has always been a phrase that drives me bonkers because it's just not true!!! NO ONE is or ever will be perfect! We all make mistakes and then are faced with the choice of how to respond to our mistakes!

Who else here struggles with perfectionism? You may even have it and you don't even realize it's a struggle! Often times, kids are asked to "try harder" or are told that they are making "careless mistakes" and over time, this can lead to becoming a perfectionist because of fear of failure or simply not wanting to make a mistake and upset someone. In this episode, you will hear from Patricia Sung, who has ADHD like we do and she is on a mission to help other mamas with ADHD through her podcast titled, "Motherhood in ADHD." 

You may be wondering why she's on a podcast for kids with ADHD and the answer is simple...she was a teacher for 7 years to kids from grade 4th-7th and has a passion for sharing her own journey through childhood with ADHD. One of her biggest challenges has been battling being a perfectionist. She shares about the kind of armor she found helpful as an ADHD warrior and uses a great visual of becoming a scientist as we face new things! 

Be sure to subscribe to the Journey With Me Through ADHD Podcast.

Katelyn Mabry’s website: www.katelynmabry.com

Katelyn Mabry’s instagram: @journey_with_me_through_adhd

Katelyn Mabry’s Facebook: Katelyn Mabry's ADHD Journey

Katelyn Mabry’s Twitter:  @katelyn_mabry

While I’m slowing down for the summer, making space for more family time and accounting for our emergency construction project, I simply couldn’t leave you hanging for the next few weeks. And my ADHD brain didn’t want to do another vanilla Best Of series… Cue Light Bulb! 

Welcome to the Best Of Friends Series, where you are meeting a few of my favorite friends in the podcast community. I’m sharing interviews that I have done on other friends’ podcasts. Not only do you get a new episode, I hope that you’ll find a few shows to add to your podcast queue. There’s a wide variety of topics coming your way, so keep an eye out for a new friend each week of the summer. 

Find links to everything mentioned in this episode & read the transcript here: https://www.patriciasung.com/podcast/episode-201-practice-makes-progress-not-perfect-adhd-perfectionism-journey-with-me-through-adhd-podcast-katelyn-mabry  

Struggling to let go of perfectionism?

Hop into Successful Mama Meetups because you deserve to make mom friends who are letting go of perfection, too! Join us here: https://www.patriciasung.com/meetup

...more
View all episodesView all episodes
Download on the App Store

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDBy Patricia Sung

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

197 ratings


More shows like Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

View all
Taking Control: The ADHD Podcast by TruStory FM

Taking Control: The ADHD Podcast

447 Listeners

ADHD Experts Podcast by ADDitude

ADHD Experts Podcast

1,318 Listeners

Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children by Debbie Reber

Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

961 Listeners

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds by Caren Magill

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

101 Listeners

Overcoming Distractions-Thriving with ADHD, ADD by David A Greenwood

Overcoming Distractions-Thriving with ADHD, ADD

115 Listeners

ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

ADHD for Smart Ass Women with Tracy Otsuka

53 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,833 Listeners

Hacking Your ADHD by William Curb

Hacking Your ADHD

694 Listeners

Women & ADHD by Katy Weber

Women & ADHD

609 Listeners

ADHD Aha! by Understood.org, Laura Key

ADHD Aha!

151 Listeners

ADHD Women's Wellbeing Podcast by Kate Moryoussef

ADHD Women's Wellbeing Podcast

173 Listeners

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance by Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance

507 Listeners

Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom by Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor

Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

68 Listeners

Shining With ADHD by The Childhood Collective by The Childhood Collective

Shining With ADHD by The Childhood Collective

138 Listeners

MissUnderstood: The ADHD in Women Channel by Understood.org

MissUnderstood: The ADHD in Women Channel

48 Listeners