Dietitians, Aidan Muir & Leah Higl, unpack what you need to know about the MTHFR gene, a common genetic variation affecting folate metabolism. 

 

(0:00) - Introduction

(1:29) - What Is the MTHFR Gene & How Common Is It?

(4:21) - Why Is It Relevant?

(5:09) - Impact on Heart Health

(7:17) - Pregnancy Outcomes

(8:59) - Thoughts on Methylfolate

(10:22) - Other Nuances

(11:29) - Rare Exceptions 

(12:38) - Summary

 

 

WEBSITE:  https://www.idealnutrition.com.au/

PODCAST:  https://www.idealnutrition.com.au/podcast/

INSTAGRAM:  https://www.instagram.com/idealnutrition__/?hl=en

 

Our dietitians 👇

Aidan Muir @aidan_the_dietitian

Leah Higl @plantstrong_dietitian

Tyler Brooks @lift_dietetics

Hanah Mills @hanahmills

Samantha Staines @nourished.by.sammy

Monica Cvoro @fuellingperformance

Josh Wernham @josh_does_health

Katelyn Bowden @katelynbowden_dietitian

Sophie Andrew @soph.dietitian

Torwen Eerkens @fullyfuelled_

Bella Murdoch @enrichnutrition