Empowered to Connect Podcast

[E227] Rupture is Inevitable; Repair is a Choice


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A quote that we posted, “Your willingness to come back and repair matters more than getting it right the first time” went viral. On this week’s episode of the Empowered to Connect Podcast, we dig into why rupture shows up so often in our families and why it’s completely normal. Rupture happens because we get tired, distracted, overwhelmed, or just out of sync. In our homes, we’re our most unfiltered, exhausted, and real selves, and that means disconnection is bound to happen. But repair is where trust grows, safety forms, and connection deepens. Our kids don’t need perfect parents; they need repairing parents. And honestly? We’re all learning how to come back together, one moment at a time.

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