Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

E261: What If Everyone Hates Me? Book Update #3


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What if everyone hates me? What if no one reads my book?

No one told me that writing a book came with an existential crisis.

Wrestling with how to write the book that moms need, while also showing up fully as myself, and writing words I can stand by for decades to come… this has been a lot more weighty than I expected.

I thought I was going to be updating you on logistics, timelines, and contracts.  What I’m mostly sharing is how I’m navigating a tough inner critic, anxiety, and people pleasing.

Let’s jump in.

Find links to everything mentioned in this episode & read the transcript here: https://www.patriciasung.com/podcast/episode-261-what-if-everyone-hates-me-book

Links mentioned in this episode:

Ready to get away?

Our annual ADHD Moms Weekend Retreat is coming up October 10-12, 2025 in Houston, Texas! You're officially invited :)

“Honestly, this was one the best weekends I've had since becoming a mom. I've never felt so seen and understood. I would hop on a plane and go again. No hesitation! I'll follow y’all anywhere, moms.” –ADHD Mama J.Q. (4th time attending)

I’ll take care of all the details - you simply show up and enjoy. I take care of you while you learn how to take even better care of yourself, in a way that’s sustainable for real momlife.

Because you can take care of your family when you’re in a healthy place.

Learn more here: patriciasung.com/retreat

Or go directly to the waitlist and add your name here: patriciasung.com/retreat-waitlist

Episode 10: How to be Less Late: An ADHD Guide for improving timeliness when you are time blind

Episode 238: Setting Boundaries and Navigating Criticism: Managing RSD, Hypersensitivity, and Overstimulation with ADHD

Tell me what you want to read about, join the beta reading team, or just be nosy about the first book on being a mom with ADHD: patriciasung.com/book

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDBy Patricia Sung

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