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In this episode of The Art of Living Well Podcast®, hosts Marnie Dachis Marmet and Stephanie May Potter explore the fascinating world of bone health and longevity with guest Kyle Zagrodzky, a pioneering entrepreneur in the wellness space. As the founder of OsteoStrong Franchising, LLC and Go Figure, Inc., Kyle shares his inspiring personal story and the innovative science behind OsteoStrong, a system designed to strengthen bone Kyle Zagrodzky - OsteoStrong Franchising, Inc | LinkedIns, muscles, and balance in just minutes a week without breaking a sweat.

With millions suffering from osteoporosis, interested in biohacking, or simply want to live a longer, more active life, this episode offers compelling reasons to rethink how we approach strength, mobility, and aging.

What You'll Learn in This Episode:

• The science behind OsteoStrong and how it builds bone density without high-impact exercise

• How chronic pain, joint issues, and even scoliosis can improve dramatically through this system

• Why balance, strength, and bone health are deeply interconnected

• The impact of metabolic dysfunction on aging and how OsteoStrong influences A1C levels

• How Kyle turned adversity and dyslexia into a drive to innovate in the wellness industry

Episode Breakdown with Timestamps:

[00:00] Intro.

[01:48] Meet Kyle: His story of dyslexia, fear of failure, and finding his path in entrepreneurship.

[08:50] What is OsteoStrong, and how it uses high force without high impact to stimulate bone growth.

[16:07] The four benefits: Bone density, balance, strength, and pain relief.

[22:33] Incredible transformations: From Olympic athletes to elderly clients.

[33:50] The neuroscience of strength and why traditional workouts miss the mark.

[37:36] Hormones, menopause, and bone health, what women need to know.

[52:06] Why doctors aren't prescribing this and the future of longevity science.

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Sponsors:

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Follow Kyle Zagrodzky:

LinkedIn: https://www.linkedin.com/in/kyle-zagrodzky-6034396/

Instagram: https://www.instagram.com/kylezagrodzky/?hl=en

OsteoStrong: https://centers.osteostrong.me/

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