The pursuit of personal and professional growth can be exhausting.  It requires consistent open-mindedness, regular introspection, daily accountability and a willingness to challenge our own beliefs and opinions.

And let’s be honest - admitting you’re wrong is never fun or easy.

So, to help you in this pursuit, we want to share a list of 10 of our favorite reflection questions.   We’ve not only used ourselves as a self-awareness tool, but also with our staff, family and friends to spark purposeful discussion, and to gain the outside perspective we need to reveal our blindspots.  We hope you’ll benefit from them as much as we have!

Find a list of all 10 questions (plus a fun bonus question) by downloading our Podcast Reflection Questions if you haven’t already done so. And if you have any other questions that you’ve found particularly helpful, and you’d like to share, we’d love to hear them!  You can reach us directly at [email protected].

If you find this episode helpful, check out our most updated FREE Self - Reflection Guide for another 150 questions or browse through any of our other free resources!

Help us in our fight against Leukemia and Alzheimer's by purchasing a Signed Copy of Conscious Coaching:

Each holiday season, we donate a portion of our signed book sales to these organizations.  Because a core attribute of our business is conveying Midwest warmth and appreciation, we sell signed copies. This also gives us  a chance to say thank you and personalize each individual copy.  So if you want to donate to a good cause, and you know somebody that maybe would appreciate the book, or maybe you want to buy a bunch of them for your institution as other organizations have, or whatever it is, go to https://artofcoaching.com/product/book/.

Today’s episode is brought to you by AG1: They get it - you’re time poor and don’t always get in the fruits and veggies you know you should, especially during the holiday season. So take this opportunity to get the nutrients you need to keep your body healthy and functioning at an optimal level! Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase simply by visiting drinkAG1.com/coach.