In this episode, we open up about our personal journeys with Irritable Bowel Syndrome (IBS) and other gastrointestinal / autoimmune issues we've experienced, using hindsight to recognise it may have all been linked to our autism and ADHD (stress!). We start exploring the connection between the brain and the gut, including how our stomach microbiome impacts our brain. We dive into emerging research linking neurodivergence with physical health and common correlations. This episode isn’t medical advice, but more a conversation to spark curiosity. We encourage you to do your own research but we just wanted to remind you that you’re not the only one with a gassy gut!

Find the research article we reference HERE.

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