The Art Of Coaching

E346 | The Cost of Silence and Not Putting Yourself Out There


Listen Later

We’ve all heard the motivational phrase, “Failure isn’t an option.” It sounds inspiring, but is it really true? 

Failure, in reality, is an option—often chosen in the form of inaction, silence, or the unwillingness to engage. How many times have you held back an idea, avoided speaking up, or let a moment pass because of the fear of judgment? Playing it safe is extremely tragic.

In today’s episode, we’re diving into the cost of silence and the hidden price we pay by not putting ourselves out there. What’s really stopping us from stepping forward? And what can we do to shift from apprehension to action? 

In this tough love episode, Brett takes the gloves off and gets real about:

  • The evolutionary roots behind our fear of rejection
  • How our ego is the true source behind our hesitation to engage
  • Criticism, its inevitability, and how to turn it into data
  • Harnessing pride as a shield to protect against self-devaluation
  • Navigating the fear of success versus the fear of failure
  • Referenced Episodes:

    E259 | Understanding and Overcoming Perfectionism

    E105 | Overcoming Imposter Phenomenon

    Recommended Resources:

    Imposter Phenomenon Manual: If you struggle with imposter phenomenon, we created a free manual that many people have found to be super-helpful. It’s become one of our most downloaded resources, check it out!

    Podcast Reflections: Did you know that we create worksheets to help you apply the lessons for each episode? To receive full access to all the reflections from previous and future episodes, click here.

    Mighty Networks Digital Community: If you’d like to test your ideas with Brett and our Facilitators, while connecting with like-minded individuals, consider joining our private digital community! For just $19.99/month (with free cancellation anytime), you’ll enhance your communication, leadership, and relationship skills. Don’t miss out—join us today!

    If you’d like to become more confident in front of a group and learn how to deliver a more potent message, Speaker School is the perfect event for you! Whether you’re someone who needs to overcome the debilitating effect of social anxiety, or you’re a well-practiced TED presenter, this is the perfect place to get some heads-down time to focus and improve, no matter where you are in your journey. This live 2 day experience not only gives you the knowledge you need to create a logical and clear presentation, but provides you with a safe environment to fail, filled with people who want you to succeed and who will give you the feedback and encouragement you need to improve.  Join us in Phoenix, AZ on October 12-13th! THIS IS OUR LAST CALL.   SECURE YOUR SPOT BEFORE IT CLOSES!

    Today’s episode is sponsored by our lifelong partner Momentous. You need to pay attention to what you put in your body. For safety and performance, it’s crucial to follow three key principles: stick to what works, choose products that are rigorously tested, and rely on those rooted in science. Momentus products are NSF Certified for Sport, meaning they meet the highest quality control standards—the same required of athletes competing in the Olympics. We particularly love their whey protein, creatine, and fish oil. Visit livemomentus.com and enter the code BRETT15 at checkout to save 15% on anything found on their website. Don’t compromise when it comes to your supplements. Stick to the basics, choose what’s been tested, and trust what’s proven.

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Art Of CoachingBy Brett Bartholomew

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    612 ratings


    More shows like The Art Of Coaching

    View all
    The Art of Charm by The Art of Charm

    The Art of Charm

    10,520 Listeners

    Coaching for Leaders by Dave Stachowiak

    Coaching for Leaders

    1,456 Listeners

    The Strength Coach Podcast by Anthony Renna

    The Strength Coach Podcast

    235 Listeners

    Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

    Mind Pump: Raw Fitness Truth

    12,027 Listeners

    Joe DeFranco's Industrial Strength Show by Joe DeFranco

    Joe DeFranco's Industrial Strength Show

    1,252 Listeners

    The Tony Robbins Podcast by Tony Robbins

    The Tony Robbins Podcast

    6,395 Listeners

    Finding Mastery with Dr. Michael Gervais by Dr. Michael Gervais

    Finding Mastery with Dr. Michael Gervais

    1,654 Listeners

    Just Fly Performance Podcast by Joel Smith, Just-Fly-Sports.com

    Just Fly Performance Podcast

    369 Listeners

    The Martell Method w/ Dan Martell by Dan Martell

    The Martell Method w/ Dan Martell

    577 Listeners

    Kwik Brain with Jim Kwik by Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

    Kwik Brain with Jim Kwik

    4,844 Listeners

    The Game with Alex Hormozi by Alex Hormozi

    The Game with Alex Hormozi

    4,426 Listeners

    The Ready State Podcast by With Kelly and Juliet Starrett

    The Ready State Podcast

    505 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    29,128 Listeners

    BigDeal by Codie Sanchez

    BigDeal

    787 Listeners

    Coach Em Up Podcast by Tim Riley

    Coach Em Up Podcast

    57 Listeners