In this enlightening episode, we sit down with Cheda Mikic, a seasoned TRE (Tension and Trauma Releasing Exercises) trainer and educator, whose work spans over 30 years across Europe, the US, and the UK. Cheda shares his journey from personal trauma to becoming a leading figure in the field of complementary therapy, including his expertise in craniosacral therapy and naturopathy. Delving into the innovative and educational aspects of TRE, particularly post-certification education, Cheda offers unique perspectives on the ongoing learning and exploration in TRE practices.

Listeners will be treated to an in-depth conversation about the importance of diaphragm work, the integration of primitive reflexes, and the holistic approach to healing and body awareness that Cheda promotes. From his olive farm in Italy, Cheda's passion for organic living and nature's teachings shines through, adding depth to his therapeutic approach. This episode is a must-listen for anyone interested in the transformative power of TRE, the significance of body work in healing trauma, and the journey of continuous learning and teaching in the field of therapy.

Don't miss out on this captivating episode full of insights, personal stories, and practical advice for both practitioners and those seeking healing.

Key Highlights:

• 00:24 Introduction to Cheda Mikic and his work in TRE
• 01:16 Cheda's innovative approach to post-certification education
• 02:26 Cheda's life on an olive farm in Italy
• 04:07 Cheda's professional journey into therapy and TRE
• 05:59 Early influences and the move towards therapeutic work
• 07:22 Discovery of TRE and its transformative effects
• 09:21 Integration of TRE with other therapeutic practices
• 11:43 The significance of the diaphragm in TRE and healing
• 14:24 The role of primitive reflexes in TRE and personal development
• 17:56 Cheda's exploration of developmental stages and body reading in therapy

Links and Resources Mentioned:  

• Website: https://www.trecentre.com/ 
• Facebook: https://www.facebook.com/trecentre 
• Instagram: https://www.instagram.com/trecentre/