In this episode, we cover topics like ex obsessions, chasing the unavailable partner, looking for the intoxication of desire and longing that we might have felt in other relationships, and worrying that there's no spark! We talk about the childhood dynamics that lead us to chase and pursue people who are emotionally unavailable, parentification, differentiation, and what it takes to heal from these issues and be at peace in our relationships. Hope you enjoy!Join the Relationship OCD (ROCD) Course & Community! Only $37 per month!<a href='https://www.rocdcourse-forloveweheal.com/sales-page-6756-8810-8850-8583'>https://www.rocdcourse-forloveweheal.com/sales-page-6756-8810-8850-8583</a>Want one-to-one support for healing Relationship OCD (ROCD) from the root? Book a free discovery call to find out more about how we can help! <a href='https://forloveweheal.com/relationshipocd-therapy/'>https://forloveweheal.com/relationshipocd-therapy/</a>Questions? Email me - alex@forloveweheal.com Check out my Instagram - <a href='https://www.instagram.com/forloveweheal/'>https://www.instagram.com/forloveweheal/</a>

In this episode, we cover topics like ex obsessions, chasing the unavailable partner, looking for the intoxication of desire and longing that we might have felt in other relationships, and worrying that there's no spark! We talk about the childhood dynamics that lead us to chase and pursue people who are emotionally unavailable, parentification, differentiation, and what it takes to heal from these issues and be at peace in our relationships. Hope you enjoy! Join the Relationship OCD (ROCD) Course & Community! Only $37 per month! https://www.rocdcourse-forloveweheal.com/sales-page-6756-8810-8850-8583 Want one-to-one support for healing Relationship OCD (ROCD) from the root? Book a free discovery call to find out more about how we can help! https://forloveweheal.com/relationshipocd-therapy/ Questions? Email me - alex@forloveweheal.com Check out my Instagram - https://www.instagram.com/forloveweheal/

In this episode, we cover topics like ex obsessions, chasing the unavailable partner, looking for the intoxication of desire and longing that we might have felt in other relationships, and worrying that there's no spark! We talk about the childhood dynamics that lead us to chase and pursue people who are emotionally unavailable, parentification, differentiation, and what it takes to heal from these issues and be at peace in our relationships. Hope you enjoy!Join the Relationship OCD (ROCD) Course &amp; Community! Only $37 per month!<a href="https://www.rocdcourse-forloveweheal.com/sales-page-6756-8810-8850-8583" rel="noopener noreferrer">https://www.rocdcourse-forloveweheal.com/sales-page-6756-8810-8850-8583</a>Want one-to-one support for healing Relationship OCD (ROCD) from the root? Book a free discovery call to find out more about how we can help! <a href="https://forloveweheal.com/relationshipocd-therapy/" rel="noopener noreferrer">https://forloveweheal.com/relationshipocd-therapy/</a>Questions? Email me - alex@forloveweheal.com Check out my Instagram - <a href="https://www.instagram.com/forloveweheal/" rel="noopener noreferrer">https://www.instagram.com/forloveweheal/</a>

E45: Why You Want Your Ex So Bad...

If you are struggling with constant doubt and anxiety about whether you are in the right relationship, you’re not alone, and you’re in the right place! In this podcast, we delve into the complexities of Relationship OCD (ROCD), a form of obsessive-compulsive disorder characterized by intrusive thoughts, chronic doubt, reassurance-seeking, rumination, and intense anxiety and avoidance that show up in our romantic relationships. I'll help you explore and understand the deeper roots of your Relationship OCD (ROCD), and ultimately, how to heal it. We will discuss topics like fear of making the wrong choice, fear of making mistakes, lack of attraction, numbness, hyper-fixation on flaws, breakup urges, guilt, jealousy, and more!&nbsp; We examine how ROCD overlaps with attachment styles, especially fearful-avoidant attachment, and how our childhood wounds are at the core of this issue. You’ll learn how to tell the difference between intuition and anxiety, healthy vs unhealthy relationships, and what real healing from Relationship OCD looks like, beyond coping. Through IFS (Internal Family Systems), Attachment-based Healing, and what I call the Conscious Relationship Framework, this podcast offers a compassionate, non-pathologizing roadmap for healing your way to love, peace, and wholeness.

Alternative Health

Health & Fitness

Mental Health

Education

Self-Improvement

If you are struggling with constant doubt and anxiety about whether you are in the right relationship, you’re not alone, and you’re in the right place! In this podcast, we delve into the complexities of Relationship OCD (ROCD), a form of obsessive-compulsive disorder characterized by intrusive thoughts, chronic doubt, reassurance-seeking, rumination, and intense anxiety and avoidance that show up in our romantic relationships. I'll help you explore and understand the deeper roots of your Relationship OCD (ROCD), and ultimately, how to heal it. We will discuss topics like fear of making the wrong choice, fear of making mistakes, lack of attraction, numbness, hyper-fixation on flaws, breakup urges, guilt, jealousy, and more!  We examine how ROCD overlaps with attachment styles, especially fearful-avoidant attachment, and how our childhood wounds are at the core of this issue. You’ll learn how to tell the difference between intuition and anxiety, healthy vs unhealthy relationships, and what real healing from Relationship OCD looks like, beyond coping. Through IFS (Internal Family Systems), Attachment-based Healing, and what I call the Conscious Relationship Framework, this podcast offers a compassionate, non-pathologizing roadmap for healing your way to love, peace, and wholeness.

Share E45: Why You Want Your Ex So Bad...

Sign up to save your podcasts

E45: Why You Want Your Ex So Bad...

E45: Why You Want Your Ex So Bad...

More shows like For Love We Heal Podcast

Dear Sugars

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

The OCD Stories

Crime Junkie

Relationships Made Easy

Call Her Daddy

Light Up The Couch

Let’s Get Vulnerable: Relationship and Dating Advice

CalPsychiatry Presents: Mindstories

Awaken into Love Podcast

Betrayal Weekly

On Attachment

Jillian on Love

The Dr. Sarah Hensley Show

The Oprah Podcast