Consciousness Anywhere

E48: The Consciousness Diet | Consciousness Anywhere Podcast: Shannon O'Hara & Max Zoulek


Listen Later

In this reality we are thought to disregard and dislike our body as a problem to be fixed. What if instead our body could be the source of awareness and well being? What could you learn about yourself and your body if you were willing to listen to it?

Join Max Zoulek and Shannon O’Hara in this passionate and insightful conversation about a different, more vulnerable and ease filled way to be with your body.

Is it time to start creating with your body instead of judging it?

Key takeaways:

  • Ask your body what it wants
  • When it comes to asking questions about your body, you have to submit
  • You have to be vulnerable with your body
  • What your body is aware of goes so much further outside of food
  • Resources:

    • Max Zoulek
    • Consciousness anywhere podcast episode: Food with Shannon & Max Zoulek
    • Shannon’s resources for conscious embodiment
    • Boot Camp in Body Talk with Shannon and Katarina Wallentin
    • Body Energy Exercises for the Earth with Shannon
    • Shannon’s Conscious Bodies Youtube Playlist
    • Access Consciousness
    • About Access Consciousness Body Processes & classes
    • ...more
      View all episodesView all episodes
      Download on the App Store

      Consciousness AnywhereBy Shannon O’Hara

      • 4.9
      • 4.9
      • 4.9
      • 4.9
      • 4.9

      4.9

      158 ratings


      More shows like Consciousness Anywhere

      View all
      The School of Greatness by Lewis Howes

      The School of Greatness

      21,099 Listeners

      Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

      Feel Better, Live More with Dr Rangan Chatterjee

      3,862 Listeners

      The Human Design Podcast by Emma Dunwoody

      The Human Design Podcast

      454 Listeners

      The Choice, Change & Action Podcast by Simone Milasas

      The Choice, Change & Action Podcast

      55 Listeners

      Elevate & Liberate: Transforming Love, Life & Self. by Ashlee Rose

      Elevate & Liberate: Transforming Love, Life & Self.

      9 Listeners

      Getting Intimate by Katarina Wallentin

      Getting Intimate

      4 Listeners

      Next Level Soul Podcast with Alex Ferrari by Alex Ferrari

      Next Level Soul Podcast with Alex Ferrari

      852 Listeners

      Know Thyself by André Duqum

      Know Thyself

      575 Listeners

      Align with Jenna Zoe: The Human Design Podcast by My Human Design

      Align with Jenna Zoe: The Human Design Podcast

      417 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      19,448 Listeners

      Left Turn by Marilyn Bradford

      Left Turn

      2 Listeners

      The David Ghiyam Podcast by David Ghiyam

      The David Ghiyam Podcast

      628 Listeners

      The Art of Awakening by Dr. Sue Morter

      The Art of Awakening

      64 Listeners

      Creation of Living by Heather Nichols

      Creation of Living

      0 Listeners

      What’s the Value of Addiction? by Brendon Watt

      What’s the Value of Addiction?

      2 Listeners