Welcome to The Red Beard Embodiment Podcast, where we dive into the world of embodiment and explore how to bring together the mind and body for a more fulfilling life.

In this episode, we had the pleasure of sitting down with Anna Solyóm, a Hungarian-born writer, psychosomatic therapist with expertise in Biodynamic Craniosacral Therapy, as well as TRE® (Tension Releasing Exercises).

She is currently undergoing certification as a Compassionate Inquiry practitioner with Dr. Gabor Maté and Sat Dharam Kaur and is preparing for certification as a ritualist in Ancestral Medicine with Dr. Daniel Foor. Anna is also a Moon Mother®, offering womb healing and balancing sessions for women. In addition to her therapeutic work, Anna is a TRE® Trainer Trainee for Hungary and leads the International TRE® Provider Certification program for Hungarians. She has a Master's degree in Philosophy and has over 25 years of personal development experience.

Anna shares with us her personal journey into the world of embodiment and how it led her to discover her passion for biodynamic craniosacral therapy. She explains how this therapy focuses on the body's innate ability to heal itself and brings attention to the subtle movements within the body.

We also discuss Anna's travels around the world and how she incorporates her experiences into her work as a TRE® provider and Compassionate Inquiry Practitioner. She emphasizes the importance of bringing presence, stillness and empathy to our interactions with others, and how it can positively impact our mental and physical health.

We're excited to announce that Anna will soon be joining the Red Beard team and offering Compassionate Inquiry Sessions online.

So be sure to sign up for our newsletter to stay updated on this exciting news!

Join us in this episode as we dive deeper into the world of embodiment with Anna Solyóm.


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If you're passionate about exploring the mind-body connection, eager to share your insights on trauma healing, or nervous system regulation, we would love to hear from you! We are always seeking engaging interview guests to feature on our platform.

Reach out to us at [email protected] to discuss sharing your message with our audience!

Chapters:

0:00:00 Intro
0:00:32 Introducing Anna Solyóm
0:03:33 Anna's journey into Embodiment
0:15:25 Biomechanical vs. Biodynamic Craniosacral Therapy
0:27:30 TRE (Trauma Releasing Exercises)
0:43:22 Compassionate Inquiry
0:57:45 Intergenerational Trauma & Ancestral Medicine
1:07:55 Transcending hyperindividualism
1:12:03 Anna’s work at Red Beard
1:12:50 Outro

To find out more about Anna’s work visit her website:
www.escuchavital.com

Or follow her on Socials:

Instagram: @anna_solyom
Facebook: https://www.facebook.com/annasolyomofficial


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Facebook: https://www.facebook.com/RedBeardSomaticTherapy
Instagram: https://www.instagram.com/redbeardsomatictherapy/
Linkedin: https://www.linkedin.com/in/alexandermgreene/

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https://open.spotify.com/show/5ykESqNTpIaZ7z8YTm8tpr

Apple Podcasts:
https://podcasts.apple.com/us/podcast/red-beard-embodiment-podcast/id168137