We step back from our earlier series today for a conversation with a young mom we've admired from a distance for a while now! Lisa Jean-Francois, better known to 61,000+ Instagram followers as @lisaalamode joins us today to tell the story of her journey from experiencing trauma as a child to now parenting her kids based on knowledge of connection and attachment, something she often refers to as "gentle parenting" or "conscious parenting." Lisa is fascinating and has an incredible story to tell - you're going to love getting to know her!

A Heads Up: Lisa's story contains some honest and real moments of abuse battling suicidal thoughts, so this is an episode to use discretion on before turning it on with kids around. 

To learn more about all that Lisa's got going on check out her website - to follow her on Instagram, you can do that here!

To learn more about Empowered to Connect, check out our website and follow us on Instagram, Facebook and YouTube!