The first trimester is arguably the most physically and psychologically challenging trimester in pregnancy yet it is shrouded in secrecy leaving women feeling alone and isolated in their anxiety and symptoms. Worst of all, it means that women are left dealing with the grief of miscarriage behind closed doors.

This week we are talking about a topic I am super passionate about- why is it we are so secretive about the first trimester and is this right?

From discussing taboo subjects on her You Tube channel, to inspiring us with her workouts, supporting us to protect our minds and bodies with her retreats and moodment app and creating the most wonderful body positivity book for children ‘My Beautiful Body’ Carly Rowena @carlyrowena is an inspirational mum, keeping things real and supporting other women on her mission.

Please note we discuss miscarriage and pregnancy loss on this episode which may be triggering for you.

This episode is sponsored by Aptaclub, bringing you reliable information, tips and checklists about all things pregnancy, birth and baby from Aptaclub experts. Sign up for free at Aptaclub.co.uk. The internet can be a difficult place to navigate for accessible, evidence based information so I am delighted to be able to sign post you to Aptaclub.co.uk knowing you will be in safe hands.

Don’t forget if you would like the very best support for the entirety of your pregnancy journey, I would love you to be part of my exclusive course ‘Your Pregnancy Journey’ as a listener you will have access to a very special offer. https://www.midwifepip.com/your-pregnancy-journey

You can also visit www.midwifepip.com and view all the other services I offer

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