Let's talk about the early signs of burnout whether you have ADHD or not.

More and more people are coming forward and expressing their concerns about feeling burned out. Whether it's a dysfunctional workplace, increased workload, or our own individual working habits as an adult with ADHD, there's no question that burnout is on the rise.

While some people say that burnout just hit them suddenly, the fact is burnout is a result of chronic stress that happens overtime.

Dave talks about the early warning signs of burnout in this podcast episode. If any of these resonate with you and you're feeling exhausted to the point of difficulty getting anything done, please reach out for help.

**Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave's calendar; https://calendly.com/davidgreenwood1/15min