
Sign up to save your podcasts
Or


Episode 323 is about choosing reflection and ease over autopilot in your health, your relationships, and the way you show up for yourself. We talk honestly about letting go of heavy holiday flows, supporting others without losing yourself, and building consistency during imperfect, demanding seasons of life. If you’re navigating change and trying to move forward with more compassion and clarity, this conversation is for you. Show includes practical tips to lean into life 'DOING YOU' without worrying about family judgements, in the aftermath of holiday craziness, and all while embracing a pace that works for your personal peace of mind!
By Level Up Latina4.9
148148 ratings
Episode 323 is about choosing reflection and ease over autopilot in your health, your relationships, and the way you show up for yourself. We talk honestly about letting go of heavy holiday flows, supporting others without losing yourself, and building consistency during imperfect, demanding seasons of life. If you’re navigating change and trying to move forward with more compassion and clarity, this conversation is for you. Show includes practical tips to lean into life 'DOING YOU' without worrying about family judgements, in the aftermath of holiday craziness, and all while embracing a pace that works for your personal peace of mind!

3,612 Listeners

13,597 Listeners

27,591 Listeners

2,313 Listeners

958 Listeners

1,646 Listeners

6,458 Listeners

806 Listeners

2,031 Listeners

6,848 Listeners

347 Listeners

21,089 Listeners

1,400 Listeners

3,384 Listeners

1,706 Listeners