East Forest is a musician, sound healer, and creative guide whose work sits at the intersection of music, ceremony, and consciousness exploration. His albums like Music For Mushrooms have become soundtracks for psychedelic journeys and meditation practices around the world.

In this conversation, we explore the practical and mystical dimensions of channeling creativity and receiving guidance from something beyond ourselves. He shares how he approaches music as a vessel, how to create the conditions for inspiration to flow through, and what it means to do one thing at a time in a world designed to fracture your attention.

For full show notes: https://blog.scottbritton.me/s/evolutionfm-podcast

🌀This podcast is sponsored by Conscious Talent - where business leaders and companies who value both inner work and professional excellence connect. Learn more and join the Conscious Talent network here: https://www.conscioustalent.com/

(00:00) Awakening Through Experience (03:11) The Art of Channeling Creativity (06:20) Creating Space for Inspiration (09:37) Rituals for Presence and Creativity (11:54) The Battle for Human Connection (13:22) Navigating the Digital Landscape (16:12) Finding Depth in a Shallow World (17:33) Balancing Contribution and Authenticity (20:35) Embracing Contradictions in Life (22:10) The Power of Sound and Soul in Music (24:16) The Heart of Music and Authenticity (31:03) The Impact of AI on Music and Creativity (42:24) Scientific Insights from Psychedelic Research (45:08) Music as a Tool for Healing and Meditation