Welcome to the Mastering Diabetes Audio Experience! Weight-loss foods for diabetes are very important to know about. People living with type 1 diabetes, type 2 diabetes and pre-diabetes often need to lose weight to heal insulin-resistance. In this podcast, Robby and Tara discuss a peer-reviewed study where the the participants with the most profound results were eating a low-fat, plant-based, whole-food diet. For the original video on Mastering Diabetes' YouTube Channel: https://www.youtube.com/watch?v=BzP4b1b-RPs For more information on how to get the Mastering Diabetes Summit All-access Pass: https://www.masteringdiabetes.org/summit/ To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.