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Eating Disorder Recovery At Christmas: Creating Routine & Planning for Success
For many in recovery from an eating disorder Christmas feels overwhelming due to the lack (or change) of routine and availability of food. In this short but very sweet episode I cover the importance of creating a routine for Christmas events, shifting the focus from food to festivities and much more.
@honeyareyouhappy
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By Joss WaldenFor many in recovery from an eating disorder Christmas feels overwhelming due to the lack (or change) of routine and availability of food. In this short but very sweet episode I cover the importance of creating a routine for Christmas events, shifting the focus from food to festivities and much more.
@honeyareyouhappy
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