: Episode 1317 - Kerri Hines joins Vinnie this Saturday to discuss her NSNG® journey, the difference between ketosis and ketoacidosis, Vinnie's Catholic school experience, eating real food, getting control of her health, and more. PLEASE SUPPORT OUR SPONSORS Pure Coffee Club Pure Vitamin Club EATING REAL FOOD Kerri has been NSNG® for a very long time! Super active on Facebook (and Twitter, too) Discovered keto before NSNG® Her daughter is a Type 1 diabetic and didn't find out for far too many years She was in the hospital, and Kerri was told to be scared of keto Realized this was confusion between ketones and ketoacidosis Ketones kept her daughter going when she was incredibly dehydrated Her sugar was too high and her body was trying to dump it Had her first grandchild right after this show was recorded!!! At one point in time, was working out and starving herself (CICO) Didn't work well After she learned about ketones, she realized ketosis would be a great option for her own health! Involved eating real food Used to do more of the fad-ish ketosis before she discovered NSNG® Kerri has lost weight and inflammation Looks much better Was previously on her way to lifelong medication at 33 Now she is a bit older and feeling much better Around 144 lbs now A good, healthy weight Found Vinnie via another podcast