Self-proclaimed anti-diet dietician, Dalina Soto encourages women of color to end chronic dieting and love their bodies, their food, and their culture as a Registered Dietician and founder of Your Latina Nutritionist. As a first-generation, Dominican-American, Dalina shares her beliefs on how we can incorporate the foods we love into our daily lives with moderation and awareness, in this week's episode. Along with host Shanetta McDonald, Dalina also unpacks the intersectionality of culture, class, and race as it relates to health access.

*Trigger warning - episode contains talk of eating disorders

Learn more about Dalina’s work:
https://yourlatinanutritionist.com/Dietculturedisruptor
Instagram: @your.latina.nutritionist 

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