<p>So many of you have been asking for a pregnancy update, as well as many specific questions about this pregnancy, weight gain, delivery plans, etc. I know this topic isn't everyone's area of interest but for those of you who are into it, here's an update as I enter my third trimester!</p>

So many of you have been asking for a pregnancy update, as well as many specific questions about this pregnancy, weight gain, delivery plans, etc. I know this topic isn't everyone's area of interest but for those of you who are into it, here's an update as I enter my third trimester!

EB Pregnancy Update Episode

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.

Health & Fitness

Nutrition

Education

Self-Improvement

Why are we so stressed &amp; overwhelmed? Why do we have clear &amp; compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.

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EB Pregnancy Update Episode

EB Pregnancy Update Episode

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