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In this episode, we discuss eclipses, new beginnings, holistic approaches to healing, the importance of personal responsibility, somatic therapy, and spirituality. We cover topics like inner child work, reparenting yourself, and the need to keep up inner work even when things are going well. You’ll learn how to balance taking charge of your healing with being kind to yourself. We also explore the power of giving without expecting anything in return and the importance of spiritual surrender. This episode aims to provide you with tools for maintaining a healthy mindset and supporting others, making your healing journey both transformative and lasting.
Register for the October 6th Masterclass Here
Book a free connection call with Alyssa
Join The Body Wisdom Academy
Follow Alyssa on IG: @thealyssastefanson
Alyssa's IG: @wildfemininerise
Work With Alyssa:
Join the email list
Sedona Retreat 2026
By Alyssa Stefanson5
99 ratings
In this episode, we discuss eclipses, new beginnings, holistic approaches to healing, the importance of personal responsibility, somatic therapy, and spirituality. We cover topics like inner child work, reparenting yourself, and the need to keep up inner work even when things are going well. You’ll learn how to balance taking charge of your healing with being kind to yourself. We also explore the power of giving without expecting anything in return and the importance of spiritual surrender. This episode aims to provide you with tools for maintaining a healthy mindset and supporting others, making your healing journey both transformative and lasting.
Register for the October 6th Masterclass Here
Book a free connection call with Alyssa
Join The Body Wisdom Academy
Follow Alyssa on IG: @thealyssastefanson
Alyssa's IG: @wildfemininerise
Work With Alyssa:
Join the email list
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