Honey Are You Happy

Ed Johnson: Bodybuilding, toxic masculinity and how talking saved my life.

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I am so excited for you to listen to this episode. Today I am joined by the wonderful Ed Johnson, a personal trainer and competitive bodybuilder who has the cheekiest smile and infectious energy. 

In this episode Ed opens up about the..

  • The realities of body building prep, 
  • The importance of the coaching relationship 
  • His battled depression 
  • The role toxic masculinity plays in help-seeking amongst men  
  • How talking saved his life 

    • If you are looking to get into fitness then Ed is an experienced personal trainer based up North.

    Reach out and find him on Instagram

    As for me...You can find me at

    Instagram

    Twitter
    Linked In

    Get your FREE journaling guide here

    Sign up for your FREE Coaching call here

    ...more
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    Honey Are You HappyBy Joss Walden

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