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Eddie Stern, esteemed Ashtanga Yoga teacher, invites J to The Brooklyn Yoga Club to talk about the old days and current incarnations of his yoga and teaching. They discuss his early practice, formative times in the NY yoga scene, the entrance of Patabhi Jois into the US, the birth of "vinyasa" as a hybrid style, bringing yoga into schools, and whether or not Ashtanga Yoga is injurious. The conversation also brings them together around a connection between punk rock, hip-hop, yoga, and being true to who you are and what you do.