// R E A D Y • S E T • R E S E T

This episode is all about learning how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is your greatest ally.

Lance Essihos began his professional career in the Hospitality Industry, he was able to travel to many places, and lived in Australia. His expertise was in managing bars, which led to what Lance called a "destructive lifestyle." Drinking too much and losing two people who were really close to him in the span of a year and a half, his brother and his father, caused Lance to reevaluate the way he was living.

In this podcast, we cover:

• Why we have to seek adversity
• How to find your purpose
• Tools to pull yourself out of adversity
• Why you need to stop looking at your phone in the morning
• The importance of gratitude
• How the power of belief is part of our journey
• The importance of having a deep-rooted 'why'

// E P I S O D E S P O N S O R S

Dry Farm Wine is our Sponsor for today's episode. Get a bottle of wine for a penny!

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// R E S O U R C E S M E N T I O N E D

• Lance Essihos
• University of Adversity
• Lance Essihos on YouTube
• Lance Essihos on LinkedIn

// F O L L O W

• Instagram | @dr.mindypelz & @theresetterpodcast
• Facebook | /drmindypelz & /theresetterpodcast
• Youtube | /drmindypelz

Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.