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Are you yearning for a deeper connection with Jesus, but find yourself constantly caught in a flurry of activities and thoughts? Let's journey together in this episode as we explore the profound challenge of practicing stillness. Recently, our community took part in a five-day challenge that included embracing gratitude, cultivating self-compassion, unmasking lies, embodying truth, and building life-giving relationships. But the task that pushed us to our limits was the practice of stillness!

Imagine a world where our minds and hearts are still enough to truly listen to God. Why is it so difficult for us to slow down and listen? Together, we dive into the struggles that come with being still, dismantling the reasons why we resist hearing what the Lord has to say. We also look at the Bible as our guide, exploring the significance of stillness in deepening our intimacy with God.

To navigate the challenges of stillness, we share some strategies inspired by the scriptures and the lifestyle of Jesus. Our recommendations include the One Minute Pause app, an excellent tool to help you cultivate a habit of stillness. But that's not all; we go beyond the mind and explore how our physical body can deepen our connection with God. Join us as we explore the intersection of body, mind, and spirit in fostering a more profound relationship with the Lord. 

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