Struggling with deeper trauma? The "BIG T" sort of trauma? 🎙️ Listen up 🎙️

In this latest podcast, I speak with Auroara Leigh from Simply Sacred as we discuss past trauma and the management of, and the healing of. I believe that the best healing for individuals suffering from trauma is to be brought back to their natural state - the frequency of your soul - pure light, peace, abundance and joy. There are a number of things that can conspire to take us away from this pure state and this is the experience of trauma, these things can be huge and life shattering or they can be perceived as minor on any sliding scale. What I do know is that this state of arrival can be recalibrated, shifted and restored. Aurora and I also discuss manifestation, soul-led understandings, self-love and self-worth and stepping into personal visions. The ability to upgrade every single layer of your being with heart-felt consciousness and the feeling that you are enough. In this rapidly evolving world, the importance of managing trauma, of all levels, and returning back to your true essence and understanding divine ethos, with a safe guide is incredibly important. Clinging to an old narrative is the block and freedom is finding and understanding your purpose and creating outside of a trauma that doesn't define you forever.

Emotions are like tatsebuds…we have a range of them, and you have the capacity to feel something to allow it to shift and to move the emotions. Join us to hear the whole podcast and find out exactly how this works. Enjoy!

I love you!

And remember,

You absolutely can have it all!

Regan x