In today's podcast, Apollonia is joined by a special guest Rick William, where they both dive into human emotions as well as how to regulate your emotions in your day-to-day life! 

Rick Williams is a life, relationship, and business strategist. He works with clients who are high performers and high achievers who have gotten to a stage in their life where they're looking to do some inner work. He specializes in EQ emotional mastery, and inner work, and is trained as a trauma-informed coach. He has done numerous amounts of training in these fields in order to support his clients with their inner work. Rick William cares deeply for human beings, nature, and animals, and is committed to showing up and serving in the best way that he can for the people who come into his life and for those about to come!

 

• 03:19 - Rick William's EQ Alpha Workshop 
• 11:48 - Some of the ways you can express your emotions as a man. 
• 17:40 - Confidence in dating and general success.

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