Stillness in the Storms

Embracing Your Humanity: Discovering Peace and Suffer Less


Listen Later

Podcast title: Embracing Our Humanity: Discovering Peace Within Our Condition

Episode Summary:

In this episode, Steven explores what it really means to embrace our humanity, flaws and all. He discusses accepting our limitations, finding freedom in who we are, and discovering inner peace through self-acceptance.

Timestamps:

  • [0:00] - Introduction
  • [2:19] - Fantasizing about being something other than human
  • [5:24] - Trying to change our inherent humanness causes suffering
  • [10:00] - Stepping outside the chatter of our minds
  • [15:12] - Seeing life anew through a child's eyes
  • [21:00] - Living without worries about tomorrow
  • [25:00] - Wrap up and closing thoughts

Key Points:

  • We cannot change our basic human condition, so acceptance is key.
  • Observing our thoughts and emotions creates more mental clarity.
  • Embracing our flawed humanity allows us to find inner freedom.
  • Being present and engaged with the "here and now" is the secret.

Quotes:

  • "The meaning of life is just to be alive. It is so plain and obvious, and yet everybody rushes around in a panic as if it were necessary to achieve something beyond themselves." - Alan Watts
  • "Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” - Matthew 6:34

Links and References:

  • Inner Peace Meditations Podcast
  • Steven Webb Blog

Call to Action:

Loved this episode? Don't forget to subscribe and leave a review! And remember you can always support the show by visiting https://stevenwebb.uk.

Embark on the journey of self-acceptance with us every Friday at 4 PM. At "Stillness in the Storms," serenity is not a destination, but a journey.

...more
View all episodesView all episodes
Download on the App Store

Stillness in the StormsBy Steven Webb

  • 5
  • 5
  • 5
  • 5
  • 5

5

64 ratings


More shows like Stillness in the Storms

View all
Tara Brach by Tara Brach

Tara Brach

10,462 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,842 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,483 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,553 Listeners

Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

3,449 Listeners

Up First from NPR by NPR

Up First from NPR

56,231 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,096 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,367 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,399 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

442 Listeners

Inner Peace Meditations by Steven Webb

Inner Peace Meditations

266 Listeners

Michael Singer Podcast by Michael Singer

Michael Singer Podcast

1,368 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,604 Listeners

The Telepathy Tapes by Ky Dickens

The Telepathy Tapes

7,714 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,392 Listeners