In this episode of the Healthy by Heather Brown podcast, Heather Brown interviews Dr. Kelly McCann, a pioneer in functional and environmental medicine. They discuss the importance of understanding the root causes of chronic illness, including the impact of environmental toxins, EMFs, and mold on health. Dr. McCann shares insights on how to detoxify the body, the significance of nutrition, and practical steps for improving overall wellness. The conversation emphasizes the need for a holistic approach to health that considers mind, body, and spirit.
00:00 Introduction to Healthy Living
02:01 The Importance of Functional Medicine
09:46 Understanding Environmental Toxins
15:29 The Impact of EMFs and Plastics on Health
24:35 Understanding Mold and Its Impact on Health
30:59 Navigating Toxin Exposure in Children
38:24 Mast Cell Activation Syndrome Explained
42:28 Detox Strategies for Mind and Body
44:07 Personal Reset Rituals for Health
This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture. You can support our show via: Sponsor for this episode: Troscriptions: Looking for more focus, calm, better sleep, or just that extra spark of energy to keep up with your people? I recently discovered Troscriptions—a science-backed, physician-formulated company using something called a buccal troche. It’s a tiny dissolvable lozenge you tuck between your cheek and gum, and it works fast—like 15 to 30 minutes fast. My favorite is Tro Blue Cannatine, their clean, clinical-grade focus blend that helps me go from mom-mode to podcast-mode with clarity and confidence. Try it at troscriptions.com/HEATHER or use code HEATHER for 10% off your first order.
Links from this episode:- Dr. Kelly McCann’s website: https://drkellymccann.com/
- Watch sHEALed Docuseries here: https://www.biohackyourself.com/shealeddoc
- Dr. Kelly McCann’s Instagram: https://www.instagram.com/drkellymccann/?hl=en
- The Spring Center website: https://thespringcenter.com/?fbclid=PAZXh0bgNhZW0CMTEAAafEfo4kkBCdA3-OqLKol2X6a7LBINTPRjLXz0Tp1k0mGCarQtiYZWmSU_B6ow_aem_HpiWM5FeNCeHtvrMnm3DEQ
- The Christian Nutritionists’s episode: https://podcasts.apple.com/us/podcast/healthy-by-heather-brown/id1638763905?i=1000735171285
- Dr. John Palmer’s episode on Intermittent Fasting: https://podcasts.apple.com/us/podcast/healthy-by-heather-brown/id1638763905?i=1000577777272
- Dr. John Palmer’s episode on learning to fix your body naturally: https://podcasts.apple.com/us/podcast/healthy-by-heather-brown/id1638763905?i=1000609446288
- Dr. John Palmer and Morley Robbins episode part 1: https://podcasts.apple.com/us/podcast/healthy-by-heather-brown/id1638763905?i=1000672180863
- Dr. John Palmer and Morley Robbins episode part 2: https://podcasts.apple.com/us/podcast/healthy-by-heather-brown/id1638763905?i=1000673123258
- Dr. John Palmer’s episode on fighting cancer naturally: https://podcasts.apple.com/us/podcast/healthy-by-heather-brown/id1638763905?i=1000729232025
- Dr. John Palmer’s episode on Ozempic, GLP-1 and other fad diets: https://podcasts.apple.com/us/podcast/healthy-by-heather-brown/id1638763905?i=1000626786408
- All books, supplements & other Amazon finds mentioned in this episode: https://amzlink.to/az02Bko8D7V84
Connect with Heather:- Heather's ebooks & products: https://www.mylifewellloved.com/product-category/digital-products/
- Heather's Amazon storefront: https://amzlink.to/az0SBFjfgDyEl
- Heather’s Make Wellness peptides: https://makewellness.com/8EBE36DAF7
- Heather's freebies: https://www.mylifewellloved.com/freebies/
- Heather's email list: https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89ea
- Instagram: https://www.instagram.com/healthybyheatherbrown/
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- TikTok: https://www.tiktok.com/@healthybyheatherbrown
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