Emkay Sullivan is a professional trail runner for Craft based in Reno NV ahead of her race at the Black Canyon 100K on February 10th. In this conversation we talk about going full-time on trail running, making the jump to the 100K distance, why 2024 represents the start of her versatility era, and some reflections on the Sub Hub Podcast and highlights from covering that part of the sport.

Timestamps:

• (0:32) - full time pro trail running
• (2:03) - reflecting on 2023 season, moving up in distance, versatility era
• (14:14) - black canyon preparation, possible race outcomes, golden ticket considerations
• (19:35) - sub hub podcast, sub ultra scene highlights

Sponsors:

• Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.
• Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.
• Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack).

  Links:

• Follow Emkay on Instagram, Strava, Subhub Podcast
• Follow Finn on Instagram, Strava, Youtube

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