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Emotional Eating, Hormones & Digestion After Surgery – Real Talk with Amber  & Shea 

Why do we emotionally eat even after surgery? What's really going on with our hormones and digestion? In this powerful episode of Our Sleeved Life Podcast, we sit down with two incredible guests — Amber 𝗥𝗼𝗺𝗮𝗻𝗶𝘂𝗸 from The No Sugarcoating Podcast and Shea Quinn from The Weighting Table Podcast — to dive deep into the real reasons behind cravings, gut issues, and emotional triggers post-weight loss surgery.

🎧 What You'll Learn:

Why emotional eating doesn’t magically stop after surgery

How hormone imbalances can stall your progress

Simple ways to support digestion and reduce bloating

Real stories, relatable struggles, and expert advice from the bariatric community

💡 Whether you’re fresh out of surgery or years into your journey, this episode is full of insight, honesty, and hope. You're not broken — you're healing. And you're not alone 💖

👯‍♀️ Connect with our guests:
Amber — The No Sugarcoating Podcast
Shea — The Weighting Table Podcast

💬 Drop a comment: What’s been your biggest emotional trigger after surgery?

👍 Like, share, and subscribe to join us weekly as we unpack the REAL side of bariatric life!

Website:

https://amberapproved.ca

Emotional Eating Quiz:

https://amberapproved.ca/emotional-eating-quiz/
 

Schedule a Complimentary Body Freedom Session:

https://amberapproved.ca/body-freedom-consultation/

The No Sugarcoating Podcast:
https://podcasts.apple.com/us/podcast/the-no-sugarcoating-podcast/id1158699464 https://amberapproved.ca/podcast/

Youtube Channel:
https://www.youtube.com/@amberromaniuk

Instagram:

https://instagram.com/amberromaniuk

Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert, with 12 years experience helping high achieving women create a level of body confidence, intuition and optimal health through powerful mindset healing, self-care and overcoming self-sabotage with food.
 

She does this through addressing the key negative thoughts, patterns and limiting beliefs that keep women stuck in the same behaviors for years and decades, that they haven’t been able to break. 

Her podcast “The No Sugarcoating Podcast” has 2+ million downloads, over 600 episodes and is listened to in over 90 countries.

 Amber overcame her own emotional eating after gaining and losing more than 1,000 lbs and spending over $50,000 on binge foods, and spending 5 years balancing her hormones and digestion. She also dismantled her deep limiting beliefs and behaviors keeping her stuck in the same looping patterns

Now she helps others achieve the biggest healing miracles of Body Freedom™ so they have the confidence and health to create amazing lives.