Today’s podcast is a conversation with Amber Romaniuk on the topic of emotional eating, binge eating and eating disorders.

This episode may be triggering for some and may not be suitable for all listeners. As such, listener discretion is advised. 

Amber is an Emotional Eating, Digestive and Hormone Coach, helping thousands of professional, high achieving women regain their energy, calm digestion, lose weight and balance their hormones so that they feel happy, confident and capable of anything. Having overcome her own food addiction, she is committed to helping stop restrictive dieting, body shaming, self-sabotage with food that many women struggle with.

You can find more from Amber on Instagram @amberromaniuk or via her website amberapproved.ca as well as on her podcast The No Sugarcoating Podcast

Take Amber's emotional eating quiz here

Work with Amber here

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