We are still holiday-ing so throwing it back to this amazing podcast. Monday podcasts offer a tiny snippet of what can be found in The Common Parent. Tools for your toolbox. Quick hits of information and insights and this week our guest is Antesa Jensen, an Emotional Intelligence Expert who specializes in empathy, vulnerability, authenticity and navigating the emotional landscape. Emotional Intelligence could be a 3 year course but we don't have that kind of time as moms! Antesa helps us understand our teens and tweens reactive behaviour. We can all default to reactive behaviour if we have not been not taught the proper skills; how to be honest, kind, develop compassion and communication. To learn more on Antesa check out her website www.antesajensen.com/ and @antesajensen.

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