What if we were to stop searching for happiness outside us? How would that be? How would that feel? Listen in as Amanda and I dive into what she calls emotional self sufficiency. Have you heard of that? I certainly hadn't. And it lead to a profoundly empowering conversation. We both loved it and hope that you do too.

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Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.