About This Episode

About This Episode

Losing weight with T1D definitely has it's challenges.. going low more often being one of them! If you've been trying to lose weight with Type 1 Diabetes but are finding the lows tricky to handle (and feeling like you're outdoing all of your hard work with all the hypo treatments you're eating).. you're not alone! In this episode I answer a listener question about how to lose weight with t1d without constantly dipping low!

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And if you enjoyed this episode, you can find way more in-depth trainings and resources on t1d & weightloss, nutrition, exercise, sleep and more in my ⁠⁠⁠THR1VE Online Recipe & Video Trainings Membership for Type1s and Carers⁠⁠⁠ (only $32/month)!

About This Episode

After over a year hosting the podcast, I finally welcomed my partner Jacob for the first time to share the honest thoughts and fears that Type 1 partners feel everyday. We talk about T1D & intimacy, fears, travel, starting a family, and his perspective (as well as his mates) of what having T1D for life really means. Listen in, and let me know in the poll (spotify) if you would like Jacob back on a future episode!

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About This Episode

In this episode I give you a behind the scenes peek into my diet and the way I look at nutrition as a whole. If you’ve always wondered what a nutritionist who also has t1d eats.. I tell all! You’re likely to be a little surprised but also learn a few things..

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About This Episode

About This Episode

Did you know that you actually have a tonne of control over the speed and efficiency of your insulin? By using the strategies I speak about in this episode, you can start to improve your t1d management overall and feel like your insulin is working FOR you, not AGAINST you more often!

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About This Episode

This question was asked by a few of you on instagram!

I would love to answer your question on a future episode! Ask one here

We all want nice, healthy skin - but you might not know where to start or what’s important with t1d. If you're struggling with lumps, bumps, bruises, scar tissue, adhesive residue and overall lifeless, dry skin since being diagnosed with t1d - you aren't alone! And there is a lot you can do about it... find out where to start in this episode.

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About This Episode

Who are you really trying to please when getting your blood drawn for a hba1c test? Are you already nervous just over the idea of your next draw? Are you thinking ahead, hoping it’s better than last time, so that you don’t have to deal with a lashing at your medical appointment, or a frown of disappointment or lecture from mum or dad? Let's dive deep and find out if this is you.. and what to do about it!

Don't forget to leave a review in your podcast app or share this episode on socials to help me help others😊

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About This Episode

Welcome back... apparently it's 2024 now!? Yikes!! That came around sooo quickly. In this episode I chat Christmas, New Years, give you a cheeky life update, talk about my upcoming Carb Counting Masterclass and share the ways you can work with me this year! Don't forget to vote in the poll and let me know how your Christmas/New Years was!

Don't forget to leave a review in your podcast app or share this episode on socials to help me help others😊

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