Translating ADHD

Empowering Your Financial Journey: Tips for ADHD Minds


Listen Later

In this episode of Translating ADHD, Ash and Dusty continue exploring the complexities of managing finances as individuals with ADHD. They introduce the concept of "ADHD tax," which refers to the additional costs incurred due to challenges like procrastination, forgetfulness, or impulsivity. Through personal anecdotes, they highlight the importance of self-forgiveness and radical acceptance when faced with financial setbacks, such as unexpected expenses or late fees. The discussion emphasizes the need for effective strategies, including acknowledging one's unique relationship with money, understanding spending habits, and making peace with occasional mistakes.

The hosts also delve into practical solutions for improving financial management. They recommend tools to help users plan for future expenses and track their spending effectively. Additionally, they encourage listeners to consider gamifying debt repayment or seeking support through body doubling or daily money managers if needed. Ultimately, Ash and Dusty advocate for curiosity and self-compassion in navigating financial challenges, reminding listeners that it's about finding what works best for them in their unique financial journeys.

Episode links + resources:

  • Join the Community | Become a Patron
  • Our Process: Understand, Own, Translate.
  • About Asher and Dusty
  • You Need a Budget (YNAB)
  • For more of the Translating ADHD podcast:

    • Episode Transcripts: visit TranslatingADHD.com and click on the episode
    • Follow us on Twitter: @TranslatingADHD
    • Visit the Website: TranslatingADHD.com
    • ...more
      View all episodesView all episodes
      Download on the App Store

      Translating ADHDBy Asher Collins and Dusty Chipura

      • 4.9
      • 4.9
      • 4.9
      • 4.9
      • 4.9

      4.9

      236 ratings


      More shows like Translating ADHD

      View all
      Taking Control: The ADHD Podcast by TruStory FM

      Taking Control: The ADHD Podcast

      449 Listeners

      ADHD Experts Podcast by ADDitude

      ADHD Experts Podcast

      1,322 Listeners

      ADHD reWired by Eric Tivers, LCSW, ADHD-CCSP

      ADHD reWired

      915 Listeners

      It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds by Caren Magill

      It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

      101 Listeners

      Overcoming Distractions-Thriving with ADHD, ADD by David A Greenwood

      Overcoming Distractions-Thriving with ADHD, ADD

      115 Listeners

      ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

      ADHD for Smart Ass Women with Tracy Otsuka

      53 Listeners

      I Have ADHD Podcast by Kristen Carder

      I Have ADHD Podcast

      2,842 Listeners

      Hacking Your ADHD by William Curb

      Hacking Your ADHD

      694 Listeners

      Women & ADHD by Katy Weber

      Women & ADHD

      609 Listeners

      ADHD Aha! by Understood.org, Laura Key

      ADHD Aha!

      155 Listeners

      ADHD Women's Wellbeing Podcast by Kate Moryoussef

      ADHD Women's Wellbeing Podcast

      173 Listeners

      The ADHD Skills Lab by Skye Waterson

      The ADHD Skills Lab

      73 Listeners

      Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn by Cate Osborn, Understood.org

      Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn

      39 Listeners

      MissUnderstood: The ADHD in Women Channel by Understood.org

      MissUnderstood: The ADHD in Women Channel

      48 Listeners